Have you lost confidence in yourself? Do you constantly see yourself as a failure? Are you looking for how to get your self worth back? here are some self-love best practices to help you start living your life again.
“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.”Brene Brown.”
“Self-love is the best love” because until you love yourself first, you are not getting love from else and you can’t also achieve anything in life when you don’t love yourself.
Every achievements, success, promotions begin with loving yourself and end in loving yourself too.
According to Dr. Joe Rubing, the author of The popular self-esteem book “Over 85% of the world’s population suffers from having low self-esteem (source. jillconyers.com).
This data simply proves that there are lots of people living far below who they are and until they realize the importance of self-love, they may not achieve so much in life.
Learn how to get out of your self defeating behaviors.
If this is really true about self-love, then why are we not practicing it daily? Why are we not doing things that can literally help us improve our self-love?
The Answer is that many of us are not sure to know to start, and what to do to get back on track. Today I will share some interest self-love best practices that work like magic, to help you improve yourself vehemently.
Why do You Need To Love Yourself?
Everyone craves love, and being loved is a strong indication that we are capable of loving back.
However, when you rely solely on getting loved and compassion from others, you get disappointed and frustrated, that’s why it is imperative we love ourselves before loving others and expecting then to reciprocate our love.
By loving yourself adequately, you are setting a standard of how others should love and treat you.
Self-love helps you to view the world in a different way, reduces stress, it also helps us improve our confidence, so we can achieve more in life.
Here Are Other Benefits Of Practicing Self-Love:
– You will be strong and in charge:
When you believe in yourself, you will never be afraid to stand your ground on your decisions and you will make the right choices in life because you are not concerned about pleasing people. All you know is that you are living your best life.
You are happy because you know that your happiness is not dependent on people’s validation. It comes from your inside.
– You’ll be more productive:
Self-compassion motivates you to see things differently. You will not see failure as a defeat but a learning process.
That gives you the strength to carry on whenever you experience some setbacks.
Even when you feel rejected, criticized, you remain resolute, because you know that they are all working for your good.
– You will build healthier relationships:
Being kinder to yourself proves you can relate well with other people. If you can’t love yourself, you cannot love others too and people will be afraid to get closer to you.
Does This self-Love Best Practices Work?
Yes! Practicing self Love works. But you really have to devote yourself to make it work. You have to go through some practices to see the changes you crave for. It may not be achieved immediately you have to be committed and persistent first, then gradually you will see improvements.
Below are the best self-love best practices that will help you.