11 Proven causes of infidelity in marriage now.

causes oof infidelity in marriage

What are the causes of infidelity in marriage? have you ever had a feeling that your once happy marriage is quickly crumbling because your spouse is cheating on you or your cheating on him or her?

Have you looked into his/ her phone, diary o,r pocket/ bag and noticed some unusual emotional text messages, a card from a person of the opposite sex? Did you overhear him/her making some love conversation to an opposites sex over at the other side of the phone? Those are the main causes of infidelity in marriage.

Many couples have been in this situation and unfortunately many of them could not even give any good reasons about the causes of infidelity in marriage.

Infidelity in marriage doesn’t just happen. There are so many reasons why a woman or a man would decide to cheat on each other.

It is imperative to read and understand this article well, to know every reason and the causes of infidelity in marriages and how you can shield it from affecting your marriage.

Below are some of the most common causes of Infidelity in Marriage.

11 Common Causes Of Infidelity In Marriage.

Shot of a young couple having an argument in their bedroom at home

1) Not Having Time for your Partner:-

couples must spend time with each other. Not just time but quality time. However, when there is not enough time to spend with your partner, infidelity sets in.

This happens because the other partner in his/her quest to seek out another person to share time with may fall victim to infidelity without knowing it. Although there is no good reason to cheat on your partner, but you should make time to spend with your spouse to avoid infidelity in your marriage.

Spending time with each other gives you better opportunities to know each other and to know your emotional needs and how to deal with them. It also gives you a good ground to communicate effectively as a spouse. Therefore, if you haven’t thought of anything lately about having a great marriage, think about improving your couple’s time.

2) When Passion Has Gone:-

Tony Robbins said “Everyone wants passion in a relationship. They want to feel a connection and a sense of intimacy and adventure with their partner. But when you’ve been in a relationship for a long time, it’s natural to start asking yourself: How do I get the passion back in my relationship?”

The truth is that after some years in marriage, passion slowly dies. Tony said that ” that is natural.” The only difference between a broken marriage and a happy marriage is the ability to re-ignite the passion in your marriage. Try to work on your passions if you think yours has disappeared. Do not allow your spouse to seek it outside. It may bring infidelity.

3) Curiosity:-

Curiosity is also one of the causes of infidelity in marriage. Some partners fall victim to infidelity just because they want to know what will happen in the “situation“, or just to have new experiences. At a time, this motivation gradually turns into what looks like a contest to measure their “sexual prowess.”

To avoid that from happening in your marriage, have to just caution yourself. Remember that the same experience you want outside can cause a big problem in Your relationship if it is found out.

Man using smartphone and ignoring sexy woman in bed at night. Looking at mobile phone. Husband giving no attention to wife. Disregarding marriage. Couple problem. Cellphone addiction. Obsessed addict.

4) Bad Friends:-

The bad company they say “corrupt good manners.” One may be influenced by a friend to do what he/she doesn’t want to. Sometimes one couple cheats because his/her friend lured him into having a taste.

Meanwhile, if your spouse did it at all, then there is no need for blaming friends because he/she was not forced into it in the first place. The responsibility is he’s or her’s.

However, It is better to avoid people that will make you do what you don’t. Remember, it is your marriage that will be affected at last and not their.

5) Revenge:-

One of the reasons why infidelity happens is when a spouse wants revenge for what he/she thought the other party did.

Sometimes, your partner may feel that you are not faithful to him/her, probably for one reason or the other. This is why you must build trust in your marriage.

Inability to Satisfy your Spouse Sexually:-

This is one of the most common reasons people give when they cheat, most especially the women Most couples enjoyed everything in marriage but their sex life is very weak. If yours is the same, you should try and improve on it to prevent infidelity.

6) Emotional Validation:-

Everyone wants to be appreciated. That is the main factor in the intimacy of partners or in what partners feel for each other. Learn to validate your spouse often or someone else will.

From all these points, you will know if you are the reason for your spouse’s infidelity or not. However, when infidelity occurs, the word has not come to an end.

You can still make up and move forward in your marriage. It may not be easy but you can still have a happy marriage after infidelity.

7) Sexual Dissatisfaction:-

Sexual dissatisfaction is another thing on my list of the main causes of infidelity in marriage. When I said sexual dissatisfaction, am not just talking about sexual frequencies or a dead bedroom, although they are inclusive.

Unfulfilling sex is what am talking about. Sometimes, we expect so much from our partner during sex, it can also happen when there is a “consistent failure to orgasm.”

Another way sexual frustration can cause infidelity is when couples are living separately for a long period. When there is no regular sexual contact for a long time, one of the partners may be forced to move out of the house to get the satisfaction.

A spouse can also cheat on the other when he/she starts questioning his/her sexual attractiveness. At that point, their next step Is to search for validation from outside the marriage. Sometimes also a partner may go outside for sex when there is a change in the partner’s body.

8) Psychological Issues:

People also cheat on their partners because of some underlying issues like narcissism, intimacy disorder, addictions, bipolar disorder, and other childhood baggage.

Looking at that list above, you will see that these people cheated because somehow their needs were not met, and not meeting your spouse’s needs is a big problem in marriage.

To avoid that, then you should always be ready to meet your partner’s needs that are easy for you to do.

Shot of a young couple having an argument in their bedroom at home

9) Lack Of Respect At Home:-

If you are looking for the chief causes of infidelity in marriage, then lack of respect is one of them. The question now is ” how do you respect each other at home.

Many people receive good respect from their workers or employee in the office than they do at home. That made it easy for them to resolve to infidelity. Everyone loves to be complimented. If you will learn to respect and complement each other daily in your marriage, there will be no need for cheating.

10) Boredom:-

Boredom is another cause of infidelity in marriage. Many couples have fallen into a routine and especially tired routine in their bedroom. People have forgotten what they did at the beginning of their relationship that kept the relationship fresh and bubbling.

I bet you that there wouldn’t be many divorces if people will express themselves well verbally and physically, and even do things that keep the relationship exciting.

Feeling bored in a relationship is what makes people look outside for excitement and happiness. And believe me that once the excitement is found somewhere else outside your relationship, you are sure to lose your spouse to the other person.

11) You Feel Neglected:-

People also cheat on their partners when they feel not loved, respected, or taken care of. Most times, we don’t pay much attention to our spouse’s needs and feelings; we are so engrossed in our jobs and personal feeling that we refuse to see when our partner needs attention.

Lack of attention can make your spouse seek attention from outside and some people are ready to care. It may not be a spontaneous affair, but It can gradually gravitate to that as the relationship goes on.

In Conclusion:-

You must know about all the causes of infidelity in marriage, so you can avoid them. You won’t want your relationship to break, and you won’t love to lose your partner to someone else either. Therefore avoid the things that can cause you to cheat on your partner, or make your partner look outside for solace.

Infidelity is an awful experience so run away from it at all costs and avoid being blamed for the breakage of your relationship.


Aik: AIK UCHEGBU is a writer and an authority in anything that matters about marriage and how to build it successfully. His followers have been greatly enhanced by his findings. You will not be disappointed by coming to this site.